BAKED CHICKEN FINGERS

These versions of chicken fingers are healthy yet tasty as we don’t fry the fingers but bake them in oven.

INGREDIENTS

Chicken pieces (approx. 4 inch long and 1/2 thick)

250 ml Buttermilk

1 Clove Garlic

1/2 Onion (fine dice)

Salt and Pepper

600 ml Crushed corn flakes

7.5 ml Paprika/ chilli powder

2 Carrot sticks

2 Celery sticks

50 gr Tomato ketchup

Large Zip lock bag for

 

METHOD OF PREPARATION

Put the chicken in the large zip lock bag

Add butter milk, garlic, onion, salt and pepper seal for 1 hour

Pre heat oven to 175 °C

Add corn flakes, paprika, salt and pepper to a bag, lightly crush flakes coarsely.

Remove chicken from bag and bread (coat) pieces using corn flake blend

Place on a rack and place into pre heated oven 175 °C for 40 minutes

Garnish with vegetable sticks and tomato ketchup

About Bohemian Chef

Father to a lovely daughter, chef and traveller. Cooking is my passion and it has taken me places. Different cuisines and cultures have deeply inspired the stories I tell and the food I cook. This diary is a way of sharing those experiences about the food and travel journeys that touched my heart.

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